Welcome to the website of Elizabeth Kerwin, Yoga Instructor and Psychotherapist. Elizabeth teaches Yoga, in the Iyengar style, and is a certified teacher in that method; her teaching is both compassionate and respectful towards each individual, while inviting challenge of preconceived limitations held  by each practitioner. Iyengar yoga teaches us to listen deeply, attuning our awareness again and again, working with precision and intelligent use of props to achieve balance and health in the body and internal state. Wise challenge towards oneself is encouraged.In her psychotherapy practice, though clients may not be yoga practitioners, Elizabeth encourages the same kind of reverent attention cultivated in yoga and meditation applied to the inner emotional and spiritual life.